Welcome to Outdoor Military Fitness

Outdoor Military Fitness (OMF) provides all weather natural fitness classes in West Sussex. We are different to your standard Bootcamp as we are constantly adapting with your fitness and provide social events so you can get to know your fellow OMF'ers off the field.

Established over three years ago, we are the first to bring natural outdoor exercise to Victoria Park - Haywards Heath, Deers Leap Park - East Grinstead, Horsham Park - Horsham and Grattons Park - Crawley.

OMF is an effective all over body workout lead by ex-military instructors. We create an infectious, fun outdoor classes which are suitable for men and women of all fitness levels. There is no chance to get bored with repetitive workouts as no class is ever the same. Each Session will include a varied mix of circuit training, relays, partner exercises and running. You will achieve all over body fitness.

This style of training is ideal for weight loss, increasing your fitness level or building muscle whilst making new friends.

OMF Classes run all year, regardless of the weather.

Life begins outside your comfort zone so come and give us a try. Just click on the Free Trial link and come along to a class.

First class is free!

 
FOR OUR CLASS TIMETABLE AND MEETING POINTS CLICK HERE