Contact Us

Contact Us

Posted on 16th April 20157th March 2018 by Outdoor Military Fitness

outdoormilitaryfitness

OMF is natural bodyweight outdoor exercise run by military instructors. Come and give us a try, the first class is free!

𝘚𝘤𝘳𝘦𝘦𝘯𝘴𝘩𝘰𝘵 𝘰𝘧

𝘚𝘤𝘳𝘦𝘦𝘯𝘴𝘩𝘰𝘵 𝘰𝘧 𝘰𝘶𝘳 𝘤𝘭𝘢𝘴𝘴 𝘵𝘩𝘦 𝘰𝘵𝘩𝘦𝘳 𝘥𝘢𝘺!⁣
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Well done to everyone working out in this heat, it’s been sweaty 🥵 but we’ve had a good time and a good workout 💪 ⁣
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Classes are available online at the moment due to the Covid crisis but 1-2-1 PT is allowed so if you fancy seeing me in person DM but be quick as slots are filling up fast!
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We eagerly await a class back together in the park 🥰 ⁣when it’s allowed...
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#backtogether #fitnessmotivation #1-2-1 #personaltrainer #pt #zoomclasses #fitnessclassesonline #summerbodyready #teamworkmakesthedreamwork #keepeachothergoing #togetherness #omf

𝐎𝐮𝐫 𝐍𝐞𝐱𝐭 𝐅𝐚𝐜𝐞𝐛

𝐎𝐮𝐫 𝐍𝐞𝐱𝐭 𝐅𝐚𝐜𝐞𝐛𝐨𝐨𝐤 𝐋𝐢𝐯𝐞 𝐅𝐮𝐧𝐝𝐫𝐚𝐢𝐬𝐞𝐫 𝐢𝐬 𝐭𝐡𝐢𝐬 𝐒𝐚𝐭𝐮𝐫𝐝𝐚𝐲! ⁣
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Want to help raise money for local charity Horsham Matters whilst burning some calories? Then take a look at our Facebook page and join us on Saturday 23th at 10:30am for a fun 45min session, once you’ve enjoyed it why not donate to a good cause to add to your feel good factor or you may even want to try out a OMF class sometime...⁣
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#localcommunity #fundraiser #fitnessmotivation #exercise #horsham #horshammatters #familyworkout #familyfun #fitnessoutdoor #getfithavefun #facebooklive #checkitout #raisingawareness #feelgood #healthyliving

It’s Hama Time! 🌈⁣ ⁣ Received a very spec

It’s Hama Time! 🌈⁣
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Received a very special delivery in the post today! A glow in the dark OMF and a rainbow, made by one of our hardest working families. Thanks to Clare, Bas and Theo for brightening the day and sharing the love ❤️ ⁣
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Keep up the good work and remember it’s not just a fitness class, it’s our team! ⁣
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#teamwork #family #familytraining #fitnessfamily #team #goodworkout #rainbow #omf #outdoorfitness #hamabeads #specialdelivery #post #glowinthedark #keepupthegoodwork #thankyou #itsthelittlethings #mumswhosworkout #dadswhoworkout

The sun is shining which is always a great mood li

The sun is shining which is always a great mood lifter but do you know what else is... exercise! ⁣☀️
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Exercise increases your level of endorphins, which are natural mood lifters. It can help you get sleep patterns back to normal in these unusual times and give you a focus to help feel a sense of achievement.⁣
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Here is a photo of where I train you from (sometimes) we would love to see photos of where you train with OMF, whether that is inside or outside! Let’s show off our phys area!⁣
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Have a great day and see you at 12! Or 7...⁣
#exercise #moodlifting #fitnessmotivation #outdoors #outdoorworkout #militaryfitness #viewsfordays #photography #thegreatoutdoors #indoorworkouts #exerciseathome #stayhome #stayingpositive #sleeptips #endorphins #feelgood #sunshinetherapy

You saw the PM's announcements last night, we are

You saw the PM's announcements last night, we are in lockdown for a while yet! OMF offers the best value live, interactive training..... First class is free, message us for more info.
#onlinemilitaryfitness #outdoormilitaryfitness #onlinetraining #interactivetraining #omffitness

𝐋𝐨𝐨𝐤𝐢𝐧𝐠 𝐚𝐟𝐭𝐞𝐫

𝐋𝐨𝐨𝐤𝐢𝐧𝐠 𝐚𝐟𝐭𝐞𝐫 𝐲𝐨𝐮𝐫 𝐨𝐩𝐩𝐨𝐬 💓⁣
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Here at OMF we are always looking out for one another, we are a team and never leave a man or woman behind. ⁣
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This could not be truer in the current climate, whether you’re having a down day or need some motivation, pop on to an online class and get involved. Instructor Liam is there everyday to tell a joke (or two) and get you moving, exercise is a great way to make you feel good and you get to feel involved in a community! ⁣
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𝘗.𝘚 𝘯𝘰 𝘰𝘯𝘦 𝘴𝘢𝘪𝘥 𝘵𝘩𝘦 𝘫𝘰𝘬𝘦 𝘸𝘰𝘶𝘭𝘥 𝘣𝘦 𝘧𝘶𝘯𝘯𝘺 😁⁣
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#exercise #community #oppos #togetherathome #stayinghomesaveslives #team #dreamteam #exercisemotivation #feelgood #onedayatatime #fitness #fitnessmotivation #onlineworkouts #online

Medal May 🏅 missing getting your bling or maybe

Medal May 🏅 missing getting your bling or maybe fancy some feel good vibes then this is for you! @stmarys5krun have put on a virtual 5k this month and it couldn’t be easier just register with them and do 5k any way you want to get your special lockdown medal sent to you. All with the added bonus of raising funds for St Mary’s Pre School in Horsham. Maybe get your 5k in before an online class for double the phys factor! #5k #5kinmay #may #medalmay #medalmayhem #runityourway #omf #bling #feelgood #fitnessoutdoor #fitterfasterstronger #running #raisemoney #run

OMF have gone online, if you are missing your fitn

OMF have gone online, if you are missing your fitness fix or just some friendly faces come and give us a try. Instructor Liam teaches live classes every day and at less than £1 a class, it’s definitely worth giving it a go! #fitness #firstclassisfree #membership #friendlyfaces #funfitness #outdoorfitness #outsideworkout #onlineworkouts #referafriend #everydayclass #liveclasses

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