No, you will not be shouted at directly. However, our instructors will call out instructions and words of encouragement to keep the class motivated, so everyone gets the most out of their work out. They are a friendly bunch, and they love a bit of banter. But, ultimately our instructors are there for you to achieve your health and fitness goals.
Point Scoring System
Novice Level0-127
Intermediate Level128-261
Advanced Level262-400
Exercise Points Scoring
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